{"id":82,"date":"2026-05-10T00:16:02","date_gmt":"2026-05-10T00:16:02","guid":{"rendered":"https:\/\/dain-m1-0426.wordifysites.com\/?page_id=82"},"modified":"2026-06-25T18:56:42","modified_gmt":"2026-06-25T18:56:42","slug":"journal","status":"publish","type":"page","link":"https:\/\/dain-m1-0426.wordifysites.com\/?page_id=82","title":{"rendered":"JOURNAL"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"82\" class=\"elementor elementor-82\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7f879b e-flex e-con-boxed e-con e-parent\" data-id=\"a7f879b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7257d57 elementor-widget__width-initial elementor-widget elementor-widget-html\" data-id=\"7257d57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<section class=\"ouri-page-hero reflections-hero\">\n\n  <div>\n\n    <p class=\"ouri-hero-label\">\n      REFLECTIONS <span><\/span>\n    <\/p>\n\n    <h1>\n      Notes for<br>\n      real life.\n    <\/h1>\n\n    <p class=\"ouri-hero-sub\">\n     Slow thoughts for busy days\n    <\/p>\n\n  <\/div>\n\n  <div class=\"ouri-side-note\">\n\n    <div><\/div>\n\n    <p>\n      Small pause,<br>\n      Big difference,\n    <\/p>\n\n    <div><\/div>\n\n  <\/div>\n\n<\/section>\n\n<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Manrope:wght@300;400;500;600;700&display=swap');\n\n.ouri-page-hero{\n  width:100%;\n  max-width:1180px;\n  margin:0 auto;\n\n  min-height:600px;\n  padding:90px 48px 120px;\n\n  display:grid;\n  grid-template-columns:1.35fr .65fr;\n  align-items:center;\n  gap:70px;\n\n  background:#F5F1EB;\n  box-sizing:border-box;\n  font-family:'Manrope', sans-serif;\n}\n\n.ouri-hero-label{\n  margin:0;\n\n  font-size:18px;\n  line-height:1;\n  font-weight:600;\n  letter-spacing:-0.4px;\n\n  color:#111;\n}\n\n.ouri-hero-label span{\n  display:inline-block;\n\n  width:10px;\n  height:10px;\n\n  margin-left:8px;\n\n  background:#D7F24A;\n  border-radius:50%;\n\n  vertical-align:middle;\n}\n\n.ouri-page-hero h1{\n  margin:32px 0 42px;\n\n  max-width:820px;\n\n  font-size:clamp(56px, 6vw, 88px);\n  line-height:.96;\n  font-weight:500;\n  letter-spacing:-5px;\n\n  color:#111;\n}\n\n.ouri-hero-sub{\n  margin:0;\n\n  font-size:22px;\n  line-height:1.5;\n  font-weight:400;\n  letter-spacing:-0.7px;\n\n  color:#111;\n}\n\n.ouri-side-note{\n  justify-self:end;\n\n  padding-right:12px;\n\n  display:flex;\n  flex-direction:column;\n  align-items:center;\n  gap:28px;\n\n  color:#111;\n}\n\n.ouri-side-note div{\n  width:1px;\n  height:58px;\n\n  background:#111;\n  opacity:.45;\n}\n\n.ouri-side-note p{\n  margin:0;\n\n  font-size:14px;\n  line-height:1.45;\n  font-weight:500;\n  letter-spacing:-0.25px;\n\n  text-align:left;\n  color:#111;\n}\n\n@media(max-width:1024px){\n\n  .ouri-page-hero{\n    min-height:620px;\n    padding:96px 42px 100px;\n\n    grid-template-columns:1.25fr .75fr;\n\n    gap:56px;\n  }\n\n  .ouri-page-hero h1{\n    margin:32px 0 38px;\n\n    max-width:720px;\n\n    font-size:72px;\n    letter-spacing:-4px;\n  }\n\n}\n\n@media(max-width:768px){\n\n  .ouri-page-hero{\n    grid-template-columns:1fr;\n\n    min-height:auto;\n\n    padding:72px 28px 84px;\n\n    gap:54px;\n  }\n\n  .ouri-page-hero h1{\n    margin:32px 0 30px;\n\n    max-width:100%;\n\n    font-size:52px;\n    line-height:1;\n    letter-spacing:-3px;\n  }\n\n  .ouri-hero-label{\n    font-size:15px;\n  }\n\n  .ouri-hero-sub{\n    font-size:18px;\n  }\n\n  .ouri-side-note{\n    justify-self:start;\n    align-items:flex-start;\n    padding-right:0;\n  }\n\n  .ouri-side-note div{\n    height:44px;\n  }\n\n}\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6855317 e-flex e-con-boxed e-con e-parent\" data-id=\"6855317\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b38d3ee elementor-widget elementor-widget-html\" data-id=\"b38d3ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- FILTER BUTTONS -->\n\n<div class=\"ouri-filter-row\">\n\n  <button class=\"active\">all<\/button>\n\n  <button>mindset<\/button>\n  <button>rest<\/button>\n  <button>relationship<\/button>\n  <button>growth<\/button>\n  <button>daily life<\/button>\n  <button>reading<\/button>\n \n\n<\/div>\n\n\n\n<style>\n.ouri-filter-row{\n  display:flex;\n  flex-wrap:wrap;\n  align-items:center;\n  gap:22px;\n\n  margin-top:10px;\n}\n\n\n\n\/* BUTTON *\/\n\n.ouri-filter-row button{\n\n  height:56px;\n  padding:0 36px;\n\n  border:2px solid #D9D2C8;\n  border-radius:999px;\n\n  background:transparent;\n  color:#111;\n\n  font-size:18px;\n  font-weight:500;\n  letter-spacing:-0.4px;\n\n  font-family:'Manrope', sans-serif;\n\n  display:flex;\n  align-items:center;\n  justify-content:center;\n\n  cursor:pointer;\n\n  transition:all .22s ease;\n}\n\n\n\n\/* ACTIVE *\/\n\n.ouri-filter-row button.active{\n  background:#111;\n  border-color:#111;\n  color:#fff;\n}\n\n\n\n\/* HOVER *\/\n\n.ouri-filter-row button:hover{\n  background:#111;\n  border-color:#111;\n  color:#fff;\n\n  transform:translateY(-1px);\n}\n\n\n\n\/* MOBILE *\/\n\n@media(max-width:768px){\n\n  .ouri-filter-row{\n    gap:14px;\n  }\n\n  .ouri-filter-row button{\n    height:50px;\n    padding:0 26px;\n\n    font-size:16px;\n  }\n\n}\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87c6c2c e-flex e-con-boxed e-con e-parent\" data-id=\"87c6c2c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1595a20 elementor-widget elementor-widget-html\" data-id=\"1595a20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<section class=\"ouri-notes-list\">\n\n  <a class=\"ouri-note-item\" href=\"https:\/\/dain-m1-0426.wordifysites.com\/?p=982\">\n    <div class=\"ouri-note-number\">001<\/div>\n\n    <div class=\"ouri-note-content\">\n      <h3>Not Every Thought Needs an Answer<\/h3>\n      <div class=\"ouri-note-meta\">\n        <span>3 min read<\/span>\n        <span>Mindset<\/span>\n      <\/div>\n    <\/div>\n\n    <div class=\"ouri-note-arrow\">\u2192<\/div>\n  <\/a>\n\n  <a class=\"ouri-note-item\" href=\"https:\/\/dain-m1-0426.wordifysites.com\/?p=977\">\n    <div class=\"ouri-note-number\">002<\/div>\n\n    <div class=\"ouri-note-content\">\n      <h3>What Silence Can Teach You<\/h3>\n      <div class=\"ouri-note-meta\">\n        <span>5 min read<\/span>\n        <span>Mindset \/ Rest<\/span>\n      <\/div>\n    <\/div>\n\n    <div class=\"ouri-note-arrow\">\u2192<\/div>\n  <\/a>\n\n  <a class=\"ouri-note-item\" href=\"https:\/\/dain-m1-0426.wordifysites.com\/?p=986\">\n    <div class=\"ouri-note-number\">003<\/div>\n\n    <div class=\"ouri-note-content\">\n      <h3>Learning to Exist Without Rushing<\/h3>\n      <div class=\"ouri-note-meta\">\n        <span>4 min read<\/span>\n        <span>Mindset \/ Growth<\/span>\n      <\/div>\n    <\/div>\n\n    <div class=\"ouri-note-arrow\">\u2192<\/div>\n  <\/a>\n\n<\/section>\n\n<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Manrope:wght@300;400;500;600;700&display=swap');\n\n.ouri-notes-list{\n  width:100%;\n  max-width:1180px;\n  margin:0 auto;\n  padding:0 48px 120px;\n  box-sizing:border-box;\n  font-family:'Manrope', sans-serif;\n}\n\n.ouri-note-item{\n  position:relative;\n  width:100%;\n  min-height:150px;\n  padding:0 8px;\n  display:grid;\n  grid-template-columns:120px 1fr 60px;\n  align-items:center;\n  gap:38px;\n  border-top:1px solid #DDD6CD;\n  text-decoration:none;\n  color:#111;\n  transition:all .28s ease;\n}\n\n.ouri-note-item:last-child{\n  border-bottom:1px solid #DDD6CD;\n}\n\n.ouri-note-number{\n  font-size:24px;\n  font-weight:400;\n  letter-spacing:-1px;\n  color:#111;\n}\n\n.ouri-note-content{\n  position:relative;\n  padding-left:36px;\n}\n\n.ouri-note-content::before{\n  content:\"\";\n  position:absolute;\n  left:0;\n  top:50%;\n  transform:translateY(-50%);\n  width:1px;\n  height:42px;\n  background:#DDD6CD;\n}\n\n.ouri-note-content h3{\n  margin:0 0 12px;\n  font-size:32px;\n  line-height:1.08;\n  font-weight:500;\n  letter-spacing:-1.6px;\n  color:#111;\n}\n\n.ouri-note-meta{\n  display:flex;\n  align-items:center;\n  gap:18px;\n}\n\n.ouri-note-meta span{\n  position:relative;\n  font-size:15px;\n  line-height:1;\n  font-weight:400;\n  color:#8A847C;\n}\n\n.ouri-note-meta span:not(:last-child)::after{\n  content:\"\u2022\";\n  position:absolute;\n  right:-12px;\n  top:50%;\n  transform:translateY(-50%);\n}\n\n.ouri-note-arrow{\n  display:flex;\n  justify-content:flex-end;\n  font-size:34px;\n  font-weight:300;\n  transition:transform .28s ease;\n}\n\n.ouri-note-item:hover{\n  background:rgba(255,255,255,.22);\n}\n\n.ouri-note-item:hover .ouri-note-arrow{\n  transform:translateX(8px);\n}\n\n@media(max-width:768px){\n  .ouri-notes-list{\n    padding:0 28px 90px;\n  }\n\n  .ouri-note-item{\n    min-height:auto;\n    padding:32px 0;\n    grid-template-columns:1fr;\n    gap:18px;\n  }\n\n  .ouri-note-content{\n    padding-left:0;\n  }\n\n  .ouri-note-content::before{\n    display:none;\n  }\n\n  .ouri-note-number{\n    font-size:20px;\n  }\n\n  .ouri-note-content h3{\n    font-size:34px;\n  }\n\n  .ouri-note-arrow{\n    justify-content:flex-start;\n    font-size:28px;\n  }\n}\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1978b9d e-flex e-con-boxed e-con e-parent\" data-id=\"1978b9d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e8db95 elementor-widget elementor-widget-html\" data-id=\"2e8db95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<section class=\"journal-bottom-cta\">\n\n  <div class=\"journal-cta-left\">\n\n    <h2>\n      Write it out.<br>\n      Let it out.\n    <\/h2>\n\n    <p>\n      Use our journal prompts<br>\n      and free write your thoughts.\n    <\/p>\n\n    <a href=\"\/#joinouri\" class=\"journal-btn\">\n      GO TO JOURNAL\n      <span><\/span>\n    <\/a>\n\n  <\/div>\n\n  <div class=\"journal-cta-image\">\n    <img decoding=\"async\" src=\"https:\/\/dain-m1-0426.wordifysites.com\/wp-content\/uploads\/2026\/05\/9591f50a6298f5593a603be325dc6e12.jpg\" alt=\"journal notebook\">\n  <\/div>\n\n<\/section>\n\n<style>\n.journal-bottom-cta{\n  width:100%;\n  max-width:1180px;\n  margin:0 auto;\n  padding:70px 48px 60px;\n  display:grid;\n  grid-template-columns:0.78fr 1.22fr;\n  gap:70px;\n  align-items:center;\n  background:#f7f2ea;\n  box-sizing:border-box;\n  font-family:'Manrope', sans-serif;\n}\n\n.journal-cta-left h2{\n  margin:0 0 38px;\n  font-size:64px;\n  line-height:.95;\n  font-weight:700;\n  letter-spacing:-4px;\n  color:#111;\n}\n\n.journal-cta-left p{\n  margin:0 0 42px;\n  font-size:18px;\n  line-height:1.55;\n  font-weight:400;\n  letter-spacing:-0.4px;\n  color:#111;\n}\n\n.journal-btn{\n  display:inline-flex;\n  align-items:center;\n  gap:14px;\n  height:58px;\n  padding:0 32px;\n  background:#111;\n  border-radius:16px;\n  color:#fff !important;\n  text-decoration:none !important;\n  font-size:14px;\n  font-weight:600;\n  letter-spacing:-0.2px;\n  transition:all .25s ease;\n}\n\n.journal-btn span{\n  width:10px;\n  height:10px;\n  background:#c8ff00;\n  border-radius:50%;\n  box-shadow:0 0 12px rgba(200,255,0,.75);\n}\n\n.journal-btn:hover{\n  background:#c8ff00;\n  color:#111 !important;\n}\n\n.journal-btn:hover span{\n  background:#111;\n  box-shadow:none;\n}\n\n.journal-cta-image{\n  width:100%;\n  height:360px;\n  border-radius:8px;\n  overflow:hidden;\n  background:#e8e1d9;\n}\n\n.journal-cta-image img{\n  width:100%;\n  height:100%;\n  object-fit:cover;\n  object-position:center;\n  display:block;\n}\n\n@media(max-width:768px){\n  .journal-bottom-cta{\n    grid-template-columns:1fr;\n    gap:38px;\n    padding:56px 28px;\n  }\n\n  .journal-cta-left h2{\n    font-size:46px;\n    letter-spacing:-2.5px;\n  }\n\n  .journal-cta-left p{\n    font-size:16px;\n  }\n\n  .journal-cta-image{\n    height:280px;\n  }\n}\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>REFLECTIONS Notes for real life. Slow thoughts for busy days Small pause, Big difference, all mindset rest relationship growth daily life reading 001 Not Every Thought Needs an Answer 3 min read Mindset \u2192 002 What Silence Can Teach You 5 min read Mindset \/ Rest \u2192 003 Learning to Exist Without Rushing 4 min [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-82","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dain-m1-0426.wordifysites.com\/index.php?rest_route=\/wp\/v2\/pages\/82","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dain-m1-0426.wordifysites.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dain-m1-0426.wordifysites.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dain-m1-0426.wordifysites.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dain-m1-0426.wordifysites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=82"}],"version-history":[{"count":104,"href":"https:\/\/dain-m1-0426.wordifysites.com\/index.php?rest_route=\/wp\/v2\/pages\/82\/revisions"}],"predecessor-version":[{"id":990,"href":"https:\/\/dain-m1-0426.wordifysites.com\/index.php?rest_route=\/wp\/v2\/pages\/82\/revisions\/990"}],"wp:attachment":[{"href":"https:\/\/dain-m1-0426.wordifysites.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}